+ 44 (0) 7970 304 678 / +351 931 306 299 freyja@naturallybeing.one


My Approach

I was deeply impressed with its clarity and results as soon I was introduced to Human Givens therapy in 2009. I now successfully use it as the basis of my online practice.

I have a wide variety of experience working with people from all walks of life and ages. I have a profound belief in the people I work with and a deep desire to help them reveal more of their inner confidence, whatever their circumstances. I bring a tremendous amount of empathy, encouragement and reassuring knowledge and experience into the therapy room to help my clients.

A lot of confusion and anxiety characterises mental distress’, and it is my experience that the Human Givens approach to therapy offers a compelling method that is also very brief and solution-focused. You will not need to be in treatment with me for very long, which I hope you agree is good. You should expect to see a significant improvement in your mood within six sessions with me.

About Me

I have worked as a teacher, economic reformist, conference organiser, national charity leader and IT consultant in the City of London for the Bank of New York and the Lloyds reinsurance market. I went on to launch social enterprises delivering social and environmental change.

I have had the honour of working with some of the world’s pioneering women in ethical business, including Dr Hazel Henderson and Dame Anita Roddick MBE.

Membership and Qualifications

•         Professional Member Human Givens Institute

•         Member of Gender Identity Research & Education Society

•         Member for the Society of Peace Education and Culture

•         Fellow Royal Society of Arts

•         Post Graduate Diploma Human Givens Psychotherapy

•         Post Graduate Certificate in Education

•         BA (Hons) Social Sciences (Economics)


I welcome NHS referrals.  Session fees are €90 per 90 minutes (Sliding Scale Available)

You can pay for each session one at a time.


Get in Touch

Please don't hesitate to call me to arrange a Free 20 minute initial consultation on: + 44 (0) 7970 304 678 (UK) / +351 931 306 299 (Portugal)