What Is A Phobia?
As a Human Givens therapist, I use a straightforward process to remove this unnecessary triggering called the rewind technique, which usually works in just one session.
Any uncontrolled, persistent, irrational fear accompanied by a compelling desire to avoid the object, activity, or situation that provokes the fear is called a phobia. As far as the brain is concerned, it is no different from PTSD. The same neuronal pathways are involved.11% of us will experience some form of phobia at
11% of us will experience some form of phobia at some time in our lives, and women are twice as likely as men to experience them. Phobias can develop in response to trauma and many other reasons. They can be learned from parents and carers by children, and it is not even necessary to witness the phobia’s original cause to develop it. There are many types of phobias. Phobic reactions are fight and flight reactions triggered by unhelpful patterns stored in our emotional brain.
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